Therapeutic Approach

I strive to provide a safe, supportive space for every person I work with. I believe the foundation of effective therapy begins with a strong, trusting relationship, and I approach each session with compassion and presence. I’m committed to creating an environment where all individuals feel seen, respected, and valued—regardless of culture, religion, race, gender identity, sexual orientation, ability, or socioeconomic background.

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        Types of Therapy

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• Culturally Sensitive

• Attachment-based

• Feminist

• Humanistic

• Integrative

• Interpersonal

• Multicultural

• Person-Centered

• Strength-Based

• Trauma Focused

• Relational

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      Modalities Utilized

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• EMDR

• Traditional Talk Therapy

• Expressive Arts